MICHELLE FRAZER, RMT
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Michelle Frazer, RMT and Founder

Michelle specializes in supporting individuals living with chronic pain and complex health conditions. Her approach is compassionate, patient-centered, and deeply informed by both extensive training and lived experience. She welcomes clients of all ages and backgrounds, creating a treatment space that encourages safety, ease, and lasting well-being.

Michelle’s path to massage therapy began long before she formally entered the profession. Earlier in her career, she worked as a professional large-group facilitator, guiding teams through complex problem-solving. But in 2003, health challenges shifted her trajectory. As she sought her own recovery, she turned to massage therapy, therapeutic movement, fitness training, and meditation—modalities that played a pivotal role in rebuilding her health and ultimately inspired a new direction.

Driven by this transformation, Michelle enrolled at the Okanagan Valley College of Massage Therapy in Vernon, British Columbia, completing a rigorous degree in Remedial Massage Therapy. She later expanded her skill set through yoga teacher training and meditation instructor certification, broadening her ability to support clients navigating pain, stress, and long-term health concerns.

Michelle is committed to ongoing learning and consistently exceeds the continuing education requirements of the Massage Therapist Association of Alberta (MTAA). Her post-graduate training includes advanced orthopedic massage, myofascial release, deep tissue techniques, hot stone therapy, and methods designed to create safe and supportive therapeutic environments. She has also completed specialized training in working with anxiety, sleep disturbances, persistent pain, and central sensitization syndromes.

As a practitioner, Michelle blends technical skill with genuine empathy. She listens closely, adapts her approach to each individual, and works collaboratively to support clients on their path to healing and resilience.

Outside of her practice, Michelle enjoys cycling, hiking, weight lifting, painting, and spending time in nature—activities that nourish her creativity, curiosity, and connection to the world around her.

Education

Our understanding of health and wellness is continually evolving, making it essential to stay informed and up to date.
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Michelle’s post-graduate training reflects this commitment, covering advanced techniques such as myofascial release and deep tissue massage. She has also pursued specialized modalities designed to support individuals with sleep difficulties, persistent pain, and central sensitization pain syndromes, ensuring her approach remains both effective and evidence-based.

Soft Tissue Rehabilitation

  • Diploma Massage Therapy 3,000 Hour Program - Okanagan Valley College of Massage Therapy (2006)
  • Advanced Connective Tissue Manipulation Training including Anatomy Trains/Kinesis Myofascial Integration (Mark Finch)
  • Anatomy Trains Structure and Function (Thomas Myers/Sherri Iwaschuk)​
  • Cannabis: Guidelines for Manual Therapy Practice (Randy Persad, Dip. Pharm, RMT, MEd)
  • Making Connections: Pain Science, Therapeutic Context (Diane Jacobs, PT)
  • Putting Expert Experience, Patient Expectations and Best Research into Practice (MTABC Pain Conference 2014)
  • Science and Trigger Points: Does it Matter? (Jan Dommerholt, PT, DPT,)
  • Myofacial Integration-Postural Alignment (MIPA) Level 1 (Craig Mollins)
  • Introduction to STAMINA (r) (Stamina Academy Staff)
  • Myofascial Cupping Level 1 (David Sheehan)
  • Seminars for Health Advanced Orthopedic Massage for:
    • Anterior Neck
    • Posterior Neck
    • Chest and Anterior Shoulder
    • Hips and Thigh
  • Ocean Stone Therapy with hot and cold stones (Alexandra Thompson)

Therapeutic Context

  • Responding to Traumatic Stress When Loss and Trauma Intersect in Anticipatory and Post-Death Mourning (Therese Rando, PhD)
  • Empowering Cultural and Spiritual Strengths at the End of Life (Kenneth Doka, PhD)
  • Introduction to Motivational Interviewing for Chronic Pain Treatment and Return to Work (Dr. Matt Graham)
  • The Role of Manual and Movement Therapists in Disability Management (Dr. Daniel Gouws)

 Rehabilitative Movement

  • Yoga Teacher Training - RYT 200 (Tandava Yoga)
  • The Biomechanics of the Core (Susi Hately)
  • Advanced Asana Training (Tandava Yoga)
  • Yoga for Runners (Mike Denison)
  • Advanced Yoga and Meditation Training (Tandava Yoga, Kelowna)

Pain Management

  • Introduction to Oncology Massage (Seminars for Health)
  • Vipassana 10 Day Silent Meditation Retreat, Vipassana Meditiation Centre (Meritt, British Columbia)
  • Mood Disorders, Insomnia and Massage Therapy (Debra Curties, RMT)
  • The Neuroscience of Meditation (Kelly McGonigal, Ph.D.)
  • Teaching Meditation (Tandava Yoga)
  • Overcome Pain with Knowledge and Gentle Yoga (Neil Pearson, MSc, BScPT)
  • Yoga and Pain Care for People in Pain (Neil Pearson, MSc, BScPT)
  • Mindfulness Meditation and Chronic Pain (Linda Turner, RN, PhD)
  • Psychological Effects of Massage Therapy in Chronic Pain Populations (Dr. M. Wesley Buch)
  • Pain Education: A Practical Approach (Neil Pearson, MSc, BScPT)
  • Pain and Healing (Susi Hately)

Leadership and Other Training

  • Bachelor of Arts, Accounting - University of Washington
  • Brave Leaders/Daring Educators (Brene' Brown)
  • Instructor Development Program Level 1 (National Association of Career Colleges)
  • Instructor Development Program Level 2 (National Association of Career Colleges)
  • Train the Trainer: Teaching Adult Learners (Shirley Borelli)
  • Standard First Aid with CPR-C (St. John Ambulance)
  • Disabilities Awareness Training (Edmonton International Airport)
  • Infant Massage (Ladine Irving-Martin)
  • Creating Cultural Safety (Alberta Solicitor General)