A Bit About Chronic Pain
This brief video describes how chronic pain treatment sometimes needs a whole-person solution.
Chronic Pain Community and Information
Meditation and the Brain
Meditation can mean different things to different people. This brief video describes how one kind of meditation affects the brain and helps reduce pain.
Simple, portable exercises you can do anytime, anywhere.
Apps and Web Resources
Tools to Reduce Chronic Pain and Relax the Body and Mind