Chronic Conditions, Pain, Anxiety and Depression
Learning that you have a chronic condition can be a mixed blessing. The diagnosis provides that "Aha! Now I understand my body feels this way." It also brings change. Medical appointments are scheduled. Career, habits and lifestyle adjust to new needs and abilities. Maybe you feel like you have a new name: "The Condition" and you wonder if anyone can see the real you.
It's not unusual for you to feel depressed or super aware of what's happening. Sleep (which is vital to good health) might be disturbed. Maybe your nervous system to interprets everything as a threat. Physical and emotional pain increase as your life seems to spiral into smaller and smaller circles
Massage therapy combined with breath and body awareness practices may help you heal more quickly and with less discomfort, improve cognitive function, increase body awareness. It can help you find the path to a rich and satisfying "new normal".
It's not unusual for you to feel depressed or super aware of what's happening. Sleep (which is vital to good health) might be disturbed. Maybe your nervous system to interprets everything as a threat. Physical and emotional pain increase as your life seems to spiral into smaller and smaller circles
Massage therapy combined with breath and body awareness practices may help you heal more quickly and with less discomfort, improve cognitive function, increase body awareness. It can help you find the path to a rich and satisfying "new normal".
Chronic Conditions We Can Help With
Here's a sample of some conditions we've helped clients manage
- Ankylosing spondylitis
- Anxiety/depression/insomnia
- Arthritis
- Cancer
- Chronic pain/central sensitization syndrome
- Frozen shoulder/adhesive capsulitis
- Generalized muscle tension
- Joint Replacements
- Migraine
- Overtraining and burnout syndromes
- Posture-related neck and shoulder dysfunction
- Rheumatoid arthritis
- Sciatic nerve impingement
- Scoliosis
- Stress
